Shredded Grilled Tilapia Tacos

Shredded Grilled Tilapia Tacos
Shredded Grilled Tilapia Tacos
  • prep: 10 min
  • cook: 6 min
  • total: 16 min
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  • servings:
  • Summary

    Tilapia tacos are a healthier version of fried fish tacos that grills the fish instead of pan-frying it in oil. The citrus juices and spicy slaw in this recipe pack in tons of flavor.

    Ingredients

    • 1 tablespoon ground chipotle seasoning
    • 1 1/2 teaspoons ground cumin
    • 1/2 teaspoon salt
    • 6 none (6-ounce) tilapia fillets
    • 2 tablespoons olive oil
    • 1 teaspoon grated lime rind
    • 2 tablespoons fresh lime juice
    • none Vegetable cooking spray
    • 12 none corn tortillas
    • none Sweet-and-Spicy Slaw (see recipe)
    • none Fruity Black Bean Salsa (see recipe)
    • none Fresh lime wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 116 % Daily Value *
    • Total Fat: 8 g 11.56%
    • Saturated Fat: 1 g 6.37%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.93%
    • Sodium: 291 mg 12.14%
    • Calcium: 18 mg 1.84%
    • Potassium: 63 mg 1.79%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 3.79%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.49%
    • Vitamin C 6.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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