Shredded Celery Root-and-Carrot Slaw

Shredded Celery Root-and-Carrot Slaw
Shredded Celery Root-and-Carrot Slaw
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3/4 pound celery root, peeled
    • 4 none large carrots
    • 1/4 cup chopped green onions
    • 1/3 cup lemon juice
    • 2 teaspoons coarse-grain mustard
    • 1 teaspoon salt
    • 1/4 teaspoon pepper
    • 1/2 cup olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 359 % Daily Value *
    • Total Fat: 19 g 28.99%
    • Saturated Fat: 2 g 12.44%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 565 mg 23.53%
    • Calcium: 121 mg 12.1%
    • Potassium: 128 mg 3.66%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 2 g 6.5%
    • Sugar: 34 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 480.97%
    • Vitamin C 227.86%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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