Shredded Carrot Salad with Cranberries
Shredded Carrot Salad with Cranberries
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This easy to make, flavorful and healthy Shredded Carrot Salad, packed with cranberries, apples and toasted walnuts is loved by kids and adults!

    Ingredients

    • 1/2 cup mayonnaise
    • 1 tbsp. lemon juice
    • 1/2 tbsp. sugar
    • 1/4 tsp. salt
    • 4 cups shredded carrots
    • 1 large apple, cut into small pieces
    • 1 cup dried cranberries (or raisins)
    • 1/4 cup chopped toasted walnuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 724 % Daily Value *
    • Total Fat: 51 g 78.76%
    • Saturated Fat: 7 g 36.03%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.73%
    • Sodium: 744 mg 30.99%
    • Calcium: 41 mg 4.14%
    • Potassium: 101 mg 2.89%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 6 g 23.12%
    • Sugar: 53 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 27 g
    • Vitamin A 393.56%
    • Vitamin C 48.9%
    • Vitamin D 0.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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