Shredded Brussels Sprouts with Pancetta

Shredded Brussels Sprouts with Pancetta
Shredded Brussels Sprouts with Pancetta
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
Print Save
  • servings:
  • Summary

    No pancetta? No worries. You can swap in some bacon and still get the salty bite of pork this side dish needs.

    Ingredients

    • 1/2 pound thinly sliced pancetta, diced small
    • Extra-virgin olive oil, if needed
    • 1 3/4 pounds brussels sprouts, trimmed and shredded (10 cups)
    • 1 tablespoon chopped fresh rosemary leaves
    • 3 tablespoons fresh lemon juice (from 1 lemon)
    • Coarse salt and ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 174 % Daily Value *
    • Total Fat: 8 g 12.22%
    • Saturated Fat: 3 g 16.61%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.63%
    • Sodium: 483 mg 20.12%
    • Calcium: 43 mg 4.25%
    • Potassium: 388 mg 11.08%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.73%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 4 g 15.21%
    • Sugar: 2 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.12%
    • Vitamin C 158.11%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE