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  • Ingredients

    • 8 whole Beef Short Ribs
    • 2 Tablespoons Olive Oil
    • Salt And Pepper, to taste
    • 1 Tablespoon Sugar
    • 4 cloves Garlic, Crushed
    • 1 whole Medium Onion, Diced
    • 1 cup Red Or White Wine
    • 1 can (28 Ounce) Whole Tomatoes
    • 1 can (14 Oz. Size) Tomato Sauce
    • 1 teaspoon Salt
    • 1/4 teaspoon Red Pepper Flakes
    • 1/4 teaspoon Ground Thyme
    • 1 pound Fettuccine
    • Grated Parmesan Cheese
    • Minced Fresh Parsley

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 779 % Daily Value *
    • Total Fat: 58 g 89.89%
    • Saturated Fat: 25 g 123.6%
    • Trans Fat: 0 g %
    • Cholesterol: 123 mg 41.05%
    • Sodium: 1035 mg 43.1%
    • Calcium: 233 mg 23.33%
    • Potassium: 776 mg 22.17%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 1 g 4.29%
    • Sugar: 10 g
    • Protein: 31 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.63%
    • Vitamin C 8.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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