Short Ribs Slow-Roasted in Coconut Milk

Short Ribs Slow-Roasted in Coconut Milk
Short Ribs Slow-Roasted in Coconut Milk
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    In this riff on Indonesian beef rendang, the meat is cooked in coconut milk until it breaks up into gloriously rich jammy solids and delicious fat. Our hands-off method delivers on two counts: It browns the beef, then cooks it until the meat is fall-apart tender. A low oven temp is crucial: It allows the coconut milk to gradually evaporate until it's thick and saucy.

    Ingredients

    • 1/3 cup unsweetened coconut flakes
    • 3 lb. (1 1/2–2"-thick) cross-cut beef short ribs (flanken style; well-marbled works best)
    • Kosher salt
    • 2 lemongrass stalks
    • 1 shallot, chopped
    • 4 garlic cloves
    • 2 red Fresno chiles or jalapeños, seeds removed
    • 1 (1") piece ginger, peeled, finely grated
    • 1 (13.5-oz.) can unsweetened coconut milk
    • 1 Tbsp. curry powder
    • 1 cup cilantro leaves with tender stems
    • 2 Tbsp. fresh lime juice
    • Steamed white rice (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1567 % Daily Value *
    • Total Fat: 147 g 225.66%
    • Saturated Fat: 74 g 370.54%
    • Trans Fat: 0 g %
    • Cholesterol: 259 mg 86.46%
    • Sodium: 234 mg 9.76%
    • Calcium: 67 mg 6.65%
    • Potassium: 1079 mg 30.82%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 49.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.11%
    • Sugar: 2 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 5.41%
    • Vitamin C 6.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat27
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

    OTHER RECIPES YOU MAY LIKE