• prep: 0 hr
  • cook: 0 hr
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  • Summary

    Use this recipe to make our Individual Lamb Pies and Pear and Sausage Pie.

    Ingredients

    • 2 1/2 cups all-purpose flour
    • 1 teaspoon salt
    • 6 tablespoons cold unsalted butter
    • 2 tablespoons cold vegetable shortening
    • 1/4 to 1/2 cup ice water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 394 % Daily Value *
    • Total Fat: 19 g 29.56%
    • Saturated Fat: 10 g 49.36%
    • Trans Fat: 1 g %
    • Cholesterol: 37 mg 12.21%
    • Sodium: 469 mg 19.54%
    • Calcium: 14 mg 1.44%
    • Potassium: 71 mg 2.04%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 2 g 6.72%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.52%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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