Shoku Pan Recipe

Shoku Pan Recipe

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 10 g dry yeast
    • 40 g sugar
    • 420 ml water, lukewarm
    • 600 g bread flour
    • 20 g dried milk
    • 10 g salt
    • 40 g butter, room temperature

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 4445 % Daily Value *
    • Total Fat: 100 g 153.21%
    • Saturated Fat: 42 g 209.42%
    • Trans Fat: 2 g %
    • Cholesterol: 142 mg 47.47%
    • Sodium: 9522 mg 396.75%
    • Calcium: 2560 mg 256.01%
    • Potassium: 2376 mg 67.87%
    • Magnesium: 0 mg 0%
    • Iron: 52 mg 289.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 736 g %
    • Dietary Fiber: 39 g 156%
    • Sugar: 102 g
    • Protein: 141 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 37.12%
    • Vitamin C 0%
    • Vitamin D 58.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs0
    • Exchange - Starch48
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total45 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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