Shepherd’s pie with Ground Beef
Shepherd’s pie with Ground Beef
  • prep: 25 min
  • cook: 1 hr
  • total: 1 hr 25 min
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  • servings:
  • Ingredients

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2756 % Daily Value *
    • Total Fat: 168 g 258.55%
    • Saturated Fat: 75 g 373.9%
    • Trans Fat: 7 g %
    • Cholesterol: 450 mg 150.14%
    • Sodium: 2528 mg 105.32%
    • Calcium: 2227 mg 222.75%
    • Potassium: 4830 mg 138%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 84.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 200 g %
    • Dietary Fiber: 14 g 54.64%
    • Sugar: 89 g
    • Protein: 123 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 72%
    • Vitamin C 205.15%
    • Vitamin D 173.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat28
    • Exchange - Fruit0
    • Exchange - NonFat Milk5
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables25
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total10 oz-eq

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