- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
This recipe was adapted from "The Martha Stewart Living Cookbook: The Original Classics."
Ingredients
- 1 rib celery, coarsely chopped
- 1 sprig fresh rosemary, plus 1 tablespoon chopped fresh rosemary
- 1 sprig fresh thyme
- 2 dried bay leaves
- 1 clove garlic
- 1 1/2 teaspoons unsalted butter, plus more for rutabagas and potatoes
- 2 pounds boneless beef chuck or leg of lamb for stew, cut into 1-inch pieces
- 2 medium onions, chopped
- 2 tablespoons all-purpose flour
- 2 cups dry red wine
- 1 cup homemade or store-bought low-sodium canned beef stock
- 4 carrots, cut crosswise into 3-inch pieces
- Coarse salt and freshly ground black pepper
- 3 rutabagas (about 3 pounds), peeled and cut into large pieces
- 4 russet or Yukon gold potatoes (about 2 pounds), peeled and cut into large pieces
- 1/2 cup hot milk, or more if needed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 123 % Daily Value *
- Total Fat: 1 g 1.68%
- Saturated Fat: 0 g 2.34%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.64%
- Sodium: 67 mg 2.81%
- Calcium: 9 mg 0.89%
- Potassium: 101 mg 2.89%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 1 g 3.89%
- Sugar: 13 g
- Protein: 1 g
- Alcohol: 6 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.91%
- Vitamin C 0.89%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq