Sheet-Pan Turkey Meatza Pizza
Sheet-Pan Turkey Meatza Pizza
  • prep: 0 hr
  • cook: 20 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 2 lbs. raw lean ground turkey (7% fat or less)
    • 1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute
    • 1/4 cup light/reduced-fat cream cheese
    • 3/4 cup marinara sauce with 3g fat or less per serving
    • 1 cup shredded part-skim mozzarella cheese
    • 1/4 cup chopped fresh basil
    •  
    • Seasonings:
    • 2 tsp. garlic powder
    • 2 tsp. onion powder
    • 1/2 tsp. salt
    • 1/4 tsp. black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1803 % Daily Value *
    • Total Fat: 81 g 124.25%
    • Saturated Fat: 21 g 103.95%
    • Trans Fat: 1 g %
    • Cholesterol: 552 mg 184.11%
    • Sodium: 3396 mg 141.49%
    • Calcium: 818 mg 81.77%
    • Potassium: 440 mg 12.58%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 58.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 6 g 23.64%
    • Sugar: 12 g
    • Protein: 230 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 33.8%
    • Vitamin C 31.97%
    • Vitamin D 4.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat31
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total25 oz-eq

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