Nutrition
My Cookbooks
E-COOKBOOKS
Sheet Pan Roasted Garlic Shrimp with Zucchini
- prep: 15 min
- cook: 18 min
- total: 33 min
Print
SaveSummary
Roasted garlic shrimp makes for an easy sheet pan dinner. Perfect for weekday meals!
Ingredients
- Parchment paper
- 1 Tbsp. + 1 tsp. olive oil
- 4 cloves garlic (finely chopped)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/4 tsp. sea salt (or Himalayan salt)
- 1/4 tsp. ground black pepper
- 4 medium zucchini (cut into 1/2-inch slices)
- 1 lb. medium shrimp (peeled, deveined)
- 1/2 cup grated Parmesan cheese
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. finely chopped fresh parsley
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 439 % Daily Value *
- Total Fat: 19 g 29.49%
- Saturated Fat: 6 g 29.99%
- Trans Fat: 0 g %
- Cholesterol: 151 mg 50.49%
- Sodium: 1267 mg 52.8%
- Calcium: 794 mg 79.39%
- Potassium: 1198 mg 34.22%
- Magnesium: 0 mg 0%
- Iron: 12 mg 67.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 73 g %
- Dietary Fiber: 35 g 138.07%
- Sugar: 4 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 12.55%
- Vitamin C 7.48%
- Vitamin D 1.09%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq