Sheet Pan Mexican Veggie Dinner

Sheet Pan Mexican Veggie Dinner
Sheet Pan Mexican Veggie Dinner
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    This one-pan, plant-powered Sheet Pan Mexican Veggie Dinner with avocado crema makes cooking a breeze! Enjoy this hearty, flavorful mix as is or as taco filling with avocado and salsa. Vegan and gluten-free.

    Ingredients

    • 1 medium sweet potato, diced
    • 1 small zucchini, cut into half moons
    • ½ cup grape tomatoes, sliced
    • 1 bell pepper, diced
    • ½ small onion, cut into wedges
    • 1-15oz can black beans, drained and rinsed
    • ½ cup corn (if using frozen, thaw first)
    • 1 jalapeño, sliced
    • 3 garlic cloves, minced
    • 2 tbsp Thrive® Algae Oil
    • 2 tsp chili powder
    • 2 tsp cumin
    • ¾ tsp sea salt
    • ½ tsp oregano
    • ½ tsp smoked paprika
    • Freshly ground black pepper
    • 2 medium ripe avocados
    • 3 tbsp lime juice
    • ⅓ cup water (more if needed to blend)
    • ½ tsp garlic power
    • ¼ tsp salt (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 113 % Daily Value *
    • Total Fat: 8 g 12.12%
    • Saturated Fat: 1 g 5.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 599 mg 24.98%
    • Calcium: 39 mg 3.9%
    • Potassium: 300 mg 8.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 10.4%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.98%
    • Vitamin C 71.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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