Sheet Pan Dinners Easy Sausage & Veggie Recipe!

Sheet Pan Dinners Easy Sausage & Veggie Recipe!
Sheet Pan Dinners Easy Sausage & Veggie Recipe!
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  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    Quick and easy sheet pan dinners make for easy cleanup and prep! This sausage and veggie sheet pan dinner recipe is bursting with flavor and SO simple to make.

    Ingredients

    • 2 cups quartered baby red potatoes
    • 1 cup baby carrots
    • 4 tablespoons olive oil, divided
    • 1 teaspoon paprika
    • 1/2 teaspoon garlic powder
    • 1 tablespoon dried oregano
    • 1 tablespoon dried parsley
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper
    • 1 package Klement's Polish Sausage
    • 2 ears corn, cut in 2" pieces
    • 1 cup broccoli
    • 1/2 bunch asparagus
    • parmesan, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 289 % Daily Value *
    • Total Fat: 16 g 24.35%
    • Saturated Fat: 2 g 11.89%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.83%
    • Sodium: 426 mg 17.75%
    • Calcium: 44 mg 4.39%
    • Potassium: 704 mg 20.11%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 5 g 20.97%
    • Sugar: 9 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 121.17%
    • Vitamin C 70.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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