Shaved Asparagus with Bacon Vinaigrette
Shaved Asparagus with Bacon Vinaigrette
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 lb asparagus
    • 4 slices of bacon
    • 2 tbsp extra-virgin olive oil, divided
    • 1 small onion, finely chopped
    • 1 clove of garlic, minced
    • 2 tbsp balsamic vinegar
    • 2 tsp honey
    • 1/2 tsp hot sauce, more to taste
    • Salt and pepper, to taste
    • Pine nuts, for serving (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 182 % Daily Value *
    • Total Fat: 14 g 21.93%
    • Saturated Fat: 3 g 14.66%
    • Trans Fat: 1 g %
    • Cholesterol: 5 mg 1.54%
    • Sodium: 267 mg 11.14%
    • Calcium: 1 mg 0.08%
    • Potassium: 14 mg 0.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 6.29%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.74%
    • Vitamin C 0%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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