Sexy Valentines Chicken Hearts - Sweet Outside Tender Inside
Sexy Valentines Chicken Hearts - Sweet Outside Tender Inside
  • prep: 30 min
  • cook: 1 hr 5 min
  • total: 1 hr 35 min
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  • servings:
  • Summary

    How does a barbecue pitmaster wow his sweetheart on Valentine’s Day? Maybe chocolates, flowers, romantic dinner, and fancy love poetry? Nope, for 2014, I figured I’d do something unique to celebrate V-Day with my sweetheart who is also a Grand Champion Pitmaster. I reckon the way to her heart is by giving her chicken hearts . . . that is, sexy heart-shaped boneless chicken morsels that are sweet on the outside and tender on the insides. From her smiles when she received them, I guess I succeeded! If you want to try these sexy chicken hearts for your V-Day, here are some tips from me to you (guys and gals, alike).

    Ingredients

    • Small chicken thighs (as many as you like)
    • SYD Competition Chicken Rub (won 1st Place USA in 2012 KCBS Chicken TOY)
    • Your favorite barbecue sauce (add some honey and hot sauce to make it sweet and spicy) Aww...

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1662 % Daily Value *
    • Total Fat: 39 g 59.43%
    • Saturated Fat: 9 g 42.63%
    • Trans Fat: 0 g %
    • Cholesterol: 273 mg 90.9%
    • Sodium: 6191 mg 257.96%
    • Calcium: 219 mg 21.87%
    • Potassium: 1948 mg 55.66%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 227 g %
    • Dietary Fiber: 5 g 19.2%
    • Sugar: 181 g
    • Protein: 95 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 29.58%
    • Vitamin C 5.33%
    • Vitamin D 3.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs15
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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