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  • Summary

    Traditional French onion soup has gobs of cheese. This version achieves the same full flavor from dried porcini mushrooms and a bit of Marsala wine.

    Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 2 red onions, coarsely chopped
    • 2 white onions, coarsely chopped
    • 2 yellow onions, coarsely chopped
    • 12 fresh pearl onions or 10 ounces frozen
    • 3 shallots, coarsely chopped
    • 2 leeks, washed and cut into 1/4-inch rings
    • 4 medium bunches of chives, coarsely chopped
    • 1/4 cup Marsala wine
    • 6 cups Rich Beef Stock or low-sodium canned beef broth, skimmed of fat
    • 2 tablespoons coarsely chopped dried porcini
    • 1 tablespoon fresh thyme leaves, plus 4 sprigs of thyme

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 185 % Daily Value *
    • Total Fat: 7 g 11.38%
    • Saturated Fat: 1 g 5.26%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 320 mg 13.34%
    • Calcium: 53 mg 5.27%
    • Potassium: 236 mg 6.74%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 3 g 13.33%
    • Sugar: 10 g
    • Protein: 6 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.46%
    • Vitamin C 22.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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