Sesame Zucchini Noodles (Zoodles)
Sesame Zucchini Noodles (Zoodles)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A vegetable-filled, healthy, gluten free, vegan version of this Asian-inspired favorite.

    Ingredients

    • 1 piece 2 inches peeled fresh ginger
    • 1 clove garlic
    • 1/3 cup creamy peanut butter
    • 2 Tablespoons rice vinegar
    • 2 Tablespoons soy sauce or tamari
    • 1-2 teaspoons Sriracha or other hot sauce
    • 2 Tablespoons vegetable or coconut oil
    • 1 Tablespoon Asian (dark sesame oil)
    • 1 Tablespoon sesame seeds
    • Two medium to large zucchini (spiralized)
    • Chives (scallions, carrots, or additional sesame seeds for garnish, optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 948 % Daily Value *
    • Total Fat: 90 g 138.77%
    • Saturated Fat: 16 g 77.85%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2382 mg 99.24%
    • Calcium: 69 mg 6.85%
    • Potassium: 569 mg 16.26%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 7 g 26.24%
    • Sugar: 10 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 0.07%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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