Sesame Seed Crusted Shrimp with Sesame Noodles
Sesame Seed Crusted Shrimp with Sesame Noodles
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Shrimp in a crunchy sesame coating served over noodles in a silken sauce embodies the seeds' dual textural characteristics in a single dish.

    Ingredients

    • 1 large egg
    • 1/2 cup hulled sesame seeds
    • 2 tablespoons all-purpose flour
    • 1/4 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper
    • 1/4 teaspoon Chinese five-spice powder
    • 12 large shrimp, (about 1/2 pound), peeled and deveined
    • 3/4 cup vegetable oil
    • Easy Sesame Noodles

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 495 % Daily Value *
    • Total Fat: 52 g 80.07%
    • Saturated Fat: 8 g 38.38%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 155 mg 6.48%
    • Calcium: 15 mg 1.46%
    • Potassium: 6 mg 0.17%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 3 g 11.23%
    • Sugar: 0 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.02%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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