Sesame-Ginger Daikon Noodle Soup with Bok Choy, Snow Peas and Shiitake Mushrooms
Sesame-Ginger Daikon Noodle Soup with Bok Choy, Snow Peas and Shiitake Mushrooms
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  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 3 eggs
    • 2 bunches of baby bok choy
    • 1 medium daikon radish
    • 1 tablespoon sesame oil
    • 2 teaspoons peeled and minced ginger
    • 1/3 cup diced scallions
    • 3.5oz container shiitake mushrooms, stems removed and tops sliced into 1/4” slivers
    • 3.75 oz snow peas
    • salt and pepper, to taste
    • 4 cups of low-sodium chicken broth
    • 1 tablespoon low-sodium soy sauce
    • 1 tablespoon mirin
    • 1 tablespoon lime juice
    • 1/4 cup cilantro leaves

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 554 % Daily Value *
    • Total Fat: 15 g 22.99%
    • Saturated Fat: 4 g 20.87%
    • Trans Fat: 0 g %
    • Cholesterol: 157 mg 52.27%
    • Sodium: 566 mg 23.59%
    • Calcium: 101 mg 10.07%
    • Potassium: 957 mg 27.36%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 5 g 20.73%
    • Sugar: 16 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 52.17%
    • Vitamin C 50.66%
    • Vitamin D 13.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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