Sesame Ginger Chicken Salad

  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    A refreshing summer salad with bold flavors, but that is easy to put together. You will love the crunch, the creaminess, and the filling nature of this salad. Delicious

    Ingredients

    • 1 Tbs Toasted Sesame Ginger dressing
    • 2 cups Romaine lettuce torn
    • 1 small can mandarin oranges, drained (8.25 ounces)
    • 1/2 a cucumber diced
    • 1 California Avocado , diced
    • 1/2 grilled chicken breast, chunked (can buy the pre-grilled kind or a rotisserie chicken)
    • 1/4 c Crispy Onions
    • 1/4 c Won Ton Strips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1762 % Daily Value *
    • Total Fat: 89 g 136.65%
    • Saturated Fat: 24 g 120.35%
    • Trans Fat: 0 g %
    • Cholesterol: 199 mg 66.3%
    • Sodium: 2836 mg 118.16%
    • Calcium: 120 mg 12%
    • Potassium: 446 mg 12.74%
    • Magnesium: 0 mg 0%
    • Iron: 26 mg 142.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 153 g %
    • Dietary Fiber: 16 g 63.44%
    • Sugar: 35 g
    • Protein: 90 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 99.96%
    • Vitamin C 218.27%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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