Nutrition
My Cookbooks
E-COOKBOOKS
Sesame Garlic Snap Peas
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 3 cups snap peas
- 1 tablespoon olive oil
- 1 clove garlic
- 1 teaspoon shredded fresh ginger
- 1 tablespoon soy sauce
- 1/2 teaspoon sesame oil
- 1 tablespoon toasted sesame seeds
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 93 % Daily Value *
- Total Fat: 5 g 7.78%
- Saturated Fat: 1 g 3.46%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 302 mg 12.58%
- Calcium: 48 mg 4.79%
- Potassium: 14 mg 0.4%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.57%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 3 g 10.56%
- Sugar: 4 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.27%
- Vitamin C 33.59%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
