Sesame Garlic Snap Peas

Sesame Garlic Snap Peas
Sesame Garlic Snap Peas
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3 cups snap peas
    • 1 tablespoon olive oil
    • 1 clove garlic
    • 1 teaspoon shredded fresh ginger
    • 1 tablespoon soy sauce
    • 1/2 teaspoon sesame oil
    • 1 tablespoon toasted sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 93 % Daily Value *
    • Total Fat: 5 g 7.78%
    • Saturated Fat: 1 g 3.46%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 302 mg 12.58%
    • Calcium: 48 mg 4.79%
    • Potassium: 14 mg 0.4%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 3 g 10.56%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.27%
    • Vitamin C 33.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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