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  • Summary

    recipe adapted from All Recipes

    Ingredients

    • 1 lb boneless skinless chicken breast; cubed
    • canola or vegetable oil for frying
    • 2 tbsp toasted sesame seeds
    • 2 tbsp all-purpose flour
    • 2 tbsp cornstarch
    • 1/4 tsp baking soda
    • 1/4 tsp baking powder
    • 2 tbsp soy sauce
    • 2 tbsp dry sherry
    • 2 tbsp water
    • 1 tsp vegetable oil
    • 1 dash of sesame oil
    • 1 cup chicken broth
    • 1 cup white sugar
    • 2 tbsp rice vinegar
    • 2 tbsp sesame oil
    • 1 tsp Siracha Hot Sauce
    • 2 cloves garlic; minced
    • 1/4 cup cornstarch
    • 1/2 cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 6106 % Daily Value *
    • Total Fat: 350 g 537.95%
    • Saturated Fat: 60 g 302.1%
    • Trans Fat: 1 g %
    • Cholesterol: 499 mg 166.21%
    • Sodium: 7253 mg 302.19%
    • Calcium: 1412 mg 141.23%
    • Potassium: 3601 mg 102.9%
    • Magnesium: 0 mg 0%
    • Iron: 32 mg 177.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 550 g %
    • Dietary Fiber: 86 g 343.36%
    • Sugar: 167 g
    • Protein: 285 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 17 g
    • Vitamin A 18.55%
    • Vitamin C 1.65%
    • Vitamin D 7.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat55
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch18
    • Exchange - Vegetables16
    • Exchange - Lean Meat30
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total30 oz-eq

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