Seeded Saratoga Torte

  • prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    A bevy of seeds including ground toasted sunflower, pumpkin, and sesame joins the traditional crushed graham crackers in this classic Australian dessert. They add a nutty crunch to both the meringue cake and the whipped cream topping. Martha made this recipe on "Martha Bakes" episode 806.

    Ingredients

    • 2 tablespoons white sesame seeds
    • 1/4 cup hulled pumpkin seeds (pepitas)
    • 1/4 cup sunflower seeds
    • 2 tablespoons poppy seeds
    • 3 large egg whites, room temperature
    • 3/4 cup plus 1 tablespoon superfine sugar
    • 1 teaspoon pure vanilla extract
    • 1/8 teaspoon coarse salt
    • 1 sleeve (5 ounces) graham crackers, finely ground with some bigger pieces remaining (1 1/4 cups)
    • 1/2 cup cherry or other red-fruit preserves
    • 3/4 cup heavy cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 15 g 22.56%
    • Saturated Fat: 6 g 31.5%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.48%
    • Sodium: 61 mg 2.53%
    • Calcium: 51 mg 5.15%
    • Potassium: 77 mg 2.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 5.45%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.93%
    • Vitamin C 0.63%
    • Vitamin D 3.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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