Seeded-Bread Tartines with Herbed Goat Cheese and Smoked Salmon

Seeded-Bread Tartines with Herbed Goat Cheese and Smoked Salmon
Seeded-Bread Tartines with Herbed Goat Cheese and Smoked Salmon
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This open-faced sandwiches make a lovely addition to brunch gatherings.

    Ingredients

    • 4 ounces soft goat cheese
    • 1/4 cup chopped fresh herbs (parsley, dill, chives, thyme)
    • Freshly ground black pepper
    • 8 slices Seeded Bread, toasted
    • 4 ounces smoked salmon
    • 1 cup bitter greens, such as watercress or arugula
    • 1/4 red onion, thinly sliced
    • 1/2 cup caper berries, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 9 g 14.28%
    • Saturated Fat: 4 g 22.03%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.52%
    • Sodium: 1375 mg 57.28%
    • Calcium: 111 mg 11.14%
    • Potassium: 90 mg 2.57%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 4 g 17.64%
    • Sugar: 2 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.45%
    • Vitamin C 7.65%
    • Vitamin D 49.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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