Seeded Bread

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Use this gluten-free recipe when making our Seeded-Bread Tartines with Herbed Goat Cheese and Smoked Salmon.

    Ingredients

    • 5 tablespoons boiling water
    • 1/4 cup whole millet
    • 1 tablespoon plus 1 teaspoon chia seeds, ground
    • 3/4 cup water, heated to 110 degrees
    • 4 teaspoons active dry yeast
    • 1 teaspoon cane sugar
    • 1 cup superfine brown rice flour, plus more for dusting
    • 3/4 cup quinoa flour
    • 1/2 cup teff flour
    • 1/3 cup almond flour
    • 1/4 cup potato starch
    • 3 tablespoons tapioca starch
    • 3 tablespoons mixed seeds (poppy, sesame, fennel)
    • 2 teaspoons fine-grain sea salt
    • 2 large eggs, at room temperature
    • 2 tablespoons honey
    • 1 teaspoon extra-virgin olive oil, for pan

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2191 % Daily Value *
    • Total Fat: 44 g 67.14%
    • Saturated Fat: 4 g 18.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4243 mg 176.79%
    • Calcium: 520 mg 51.96%
    • Potassium: 1093 mg 31.22%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 117.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 400 g %
    • Dietary Fiber: 45 g 179.68%
    • Sugar: 42 g
    • Protein: 57 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 3.15%
    • Vitamin C 7.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch20
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total27 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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