Secret Ingredient Tomato Basil Soup
Secret Ingredient Tomato Basil Soup
  • prep: 10 min
  • cook: 1 hr 10 min
  • total: 1 hr 20 min
Print Save
  • servings:
  • Summary

    Enjoy a creamy, luxurious tomato basil soup without the guilt! There is no cream, sugar, or any unnecessary additives in my Tomato Basil Soup! Plus, the secret ingredient makes this soup so so good!

    Ingredients

    • 1 lb. cherry tomatoes
    • 2 lbs. Roma tomatoes cut in half
    • 1 medium onion, cut into chunks
    • 7 garlic cloves
    • 3 large carrots, cut in half
    • 1/3 cup olive oil
    • salt and pepper
    • 4 cups vegetables broth (or chicken broth)
    • 2 tablespoons balsamic vinegar
    • 1/2 teaspoon red pepper flakes
    • 2-3 tablespoons basil pesto

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 79 % Daily Value *
    • Total Fat: 1 g 1.43%
    • Saturated Fat: 0 g 0.01%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 22 mg 0.9%
    • Calcium: 19 mg 1.88%
    • Potassium: 42 mg 1.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 9.38%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 101.89%
    • Vitamin C 4.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE