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Seasonal Summer Salad
- prep: 15 min
- cook: 45 min
- total: 1 hr
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SaveIngredients
- Organic smoked chicken
- Baby greens
- Strawberries
- Blueberries
- Feta
- Almonds
- Balsamic Glaze
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 97 % Daily Value *
- Total Fat: 4 g 5.86%
- Saturated Fat: 1 g 5.35%
- Trans Fat: 0 g %
- Cholesterol: 41 mg 13.72%
- Sodium: 35 mg 1.45%
- Calcium: 7 mg 0.69%
- Potassium: 120 mg 3.43%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.91%
- Vitamin C 0%
- Vitamin D 0.61%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
