Seared Scallops with Tarragon-Butter Sauce
Seared Scallops with Tarragon-Butter Sauce
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Beurre blanc—the classic French butter sauce—is a cinch to prepare and has a tendency to make just about anything taste better. This take on it uses the scallops' juices to add complexity.

    Ingredients

    • 1 1/4 pounds large sea scallops, tough ligament from side of each discarded
    • 7 tablespoons unsalted butter, cut into tablespoons, divided
    • 2 tablespoons finely chopped shallot
    • 1/4 cup dry white wine
    • 1/4 cup white-wine vinegar
    • 1 tablespoon finely chopped tarragon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 408 % Daily Value *
    • Total Fat: 31 g 47.61%
    • Saturated Fat: 15 g 73.48%
    • Trans Fat: 1 g %
    • Cholesterol: 53 mg 17.8%
    • Sodium: 883 mg 36.81%
    • Calcium: 23 mg 2.28%
    • Potassium: 69 mg 1.98%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 1 g 3.83%
    • Sugar: 1 g
    • Protein: 12 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.43%
    • Vitamin C 1.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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