• prep: 15 min
  • cook: 10 min
  • total: 25 min
Print Save
  • servings:
  • Ingredients

    • 1 lb sea scallops (I used graded U8 scallops, see Notes)
    • Kosher salt
    • Freshly ground black pepper
    • 3 Tbsp clarified butter (or regular butter if you like)
    • 1/4 cup yuzu flavored tobiko (for garnish, see Notes)
    • Chives (or parsley, I used Japanese herb “kinome” (young leaf of prickly ash), for garnish)
    • 1/4 cup Kosher salt
    • 1/2 cup water (boiling)
    • 2 cups water (cold)
    • 1-1 1/2 Tbsp salted butter
    • 2 tsp garlic (2 tsp = 1 large clove garlic) (minced)
    • 1/4 cup dry white wine (such as Sauvignon Blanc)
    • 1 tsp soy sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 215 % Daily Value *
    • Total Fat: 13 g 20.21%
    • Saturated Fat: 4 g 22.24%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.82%
    • Sodium: 6599 mg 274.97%
    • Calcium: 6 mg 0.57%
    • Potassium: 3 mg 0.08%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 2.29%
    • Sugar: 0 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.66%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE