Seared Rib Eye Steak with Tomato-Caper Relish
Seared Rib Eye Steak with Tomato-Caper Relish
  • prep: 1 hr
  • cook: 1 hr 10 min
  • total: 2 hr 10 min
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  • servings:
  • Summary

    A colorful mix of orange and yellow tomatoes looks great with the seared steaks. The relish would also be terrific with fish or spooned atop crostini that have been spread with fresh goat cheese.

    Ingredients

    • 2 1/4 teaspoons coarse kosher salt, divided
    • 1 garlic clove, chopped
    • 3/4 pound orange and yellow vine-ripened tomatoes, cut into 1/3-inch cubes
    • 6 tablespoons coarsely chopped pimiento-stuffed olives
    • 6 tablespoons chopped fresh cilantro
    • 4 tablespoons extra-virgin olive oil, divided
    • 3 tablespoons drained capers
    • 1 1/2 tablespoons fresh lime juice
    • 2 1/4 teaspoons finely chopped pickled jalapeño chiles
    • 3/4 teaspoon dried oregano, crumbled
    • 3 1 1/2-inch-thick rib-eye steaks (each about 1 pound)
    • 2 1/4 teaspoons ground cumin
    • 3/4 teaspoon freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 102 % Daily Value *
    • Total Fat: 10 g 14.96%
    • Saturated Fat: 1 g 6.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 887 mg 36.95%
    • Calcium: 20 mg 2.04%
    • Potassium: 166 mg 4.75%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.81%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.43%
    • Vitamin C 14.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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