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Seared Radicchio and Roasted Beets
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Roasting beets over high heat yields charred skin—a nice balance with the sweet flesh.
Ingredients
- 6 medium beets, scrubbed
- 5 tablespoons extra-virgin olive oil, divided
- Kosher salt
- 2 small heads of radicchio, cut into large wedges through root end
- 1 cup pomegranate juice
- 2 tablespoons red wine vinegar
- 1/2 cup pomegranate seeds
- Flaky sea salt (for serving)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127 % Daily Value *
- Total Fat: 9 g 13.57%
- Saturated Fat: 1 g 6.16%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 31 mg 1.29%
- Calcium: 11 mg 1.12%
- Potassium: 176 mg 5.04%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 1 g 4%
- Sugar: 8 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.64%
- Vitamin C 16.77%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
