Seafood and Spinach Paella

  • prep: 30 min
  • cook: 45 min
  • total: 1 hr 15 min
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  • servings:
  • Summary

    A surprisingly simple, family-friendly dish of rice, spinach, and all kinds of seafood.

    Ingredients

    • ¼ cup olive oil
    • 1 large onion, finely chopped
    • 6 cloves of garlic, grated with a microplane or finely minced
    • 1 knob of ginger, grated with a microplane or finely minced
    • 1 cup piquillo peppers, roughly chopped
    • 1 14-ounce can crushed tomatoes
    • 1 tablespoon smoked paprika
    • 1 large pinch saffron (optional, but recommended)
    • 1 teaspoon kosher salt
    • 2 cups Matiz paella rice (or arborio, in a pinch)
    • 2 cups Aneto Natural Paella base (or seafood or chicken stock
    • 1 cup water
    • 1 cup white wine, plus a splash for the mussels and clams
    • 1 large bunch of spinach, cleaned and roughly chopped
    • 10 jumbo shrimp, shells on
    • 10 mussels, cleaned
    • 10 clams, cleaned

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1102 % Daily Value *
    • Total Fat: 47 g 71.79%
    • Saturated Fat: 15 g 74.63%
    • Trans Fat: 0 g %
    • Cholesterol: 231 mg 77.05%
    • Sodium: 2315 mg 96.45%
    • Calcium: 263 mg 26.34%
    • Potassium: 202 mg 5.77%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 78.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 113 g %
    • Dietary Fiber: 6 g 22.68%
    • Sugar: 10 g
    • Protein: 50 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 32.2%
    • Vitamin C 17.18%
    • Vitamin D 0.58%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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