- prep: 15 min
- cook: 22 min
- total: 37 min
Ingredients
- 300 mL warm water (110F)
- 1/2 teaspoon cane sugar
- 2 teaspoons dry yeast
- 1 teaspoon fine sea salt
- 3 cups organic all-purpose flour
- 2 Tablespoons extra virgin olive oil, divided
- 1 teaspoon flaky sea salt
- pinch of dried rosemary (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207 % Daily Value *
- Total Fat: 4 g 6.15%
- Saturated Fat: 1 g 2.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 262 mg 10.91%
- Calcium: 9 mg 0.94%
- Potassium: 65 mg 1.86%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.34%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 1 g 5.98%
- Sugar: 0 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq