Scrumptious Baked Oatmeal

Scrumptious Baked Oatmeal
Scrumptious Baked Oatmeal
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 3 cups rolled oats
    • ½ cup brown sugar
    • 2 tsp cinnamon
    • 2 tsp baking powder
    • 1 tsp salt
    • ¾ cup Craisins or other dried fruit
    • 2 eggs
    • 1 cup milk
    • ¼ cup melted butter
    • ¼ cup unsweetened applesauce
    • 2 tsp vanilla

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 372 % Daily Value *
    • Total Fat: 12 g 18.52%
    • Saturated Fat: 6 g 30.62%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 8.14%
    • Sodium: 685 mg 28.56%
    • Calcium: 101 mg 10.14%
    • Potassium: 232 mg 6.64%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 6 g 24.29%
    • Sugar: 31 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.16%
    • Vitamin C 1.22%
    • Vitamin D 5.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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