Scrambled Eggs

Scrambled Eggs
Scrambled Eggs
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "These are the traditional scrambled eggs that everyone loves. It's a great and easy recipe anyone could learn!"

    Ingredients

    • 1/2 cup egg beaters
    • 1/8 cup milk
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground black pepper
    • 2 slice bacon

    Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 255 % Daily Value *
    • Total Fat: 23 g 35.77%
    • Saturated Fat: 8 g 40.1%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.34%
    • Sodium: 1547 mg 64.45%
    • Calcium: 43 mg 4.31%
    • Potassium: 167 mg 4.76%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.16%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1.53%
    • Vitamin C 0%
    • Vitamin D 6.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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