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Scrambled Egg Pasta
- prep: 0 hr
- cook: 20 min
- total: 20 min
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This simple take on carbonara is the ideal postwork fallback dinner.
Ingredients
- 4 eggs
- 1/2 cup grated Parmesan
- 8 slices thick bacon, chopped
- 1 onion, chopped
- 4 cups al-dente cooked pasta
- Salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 300 % Daily Value *
- Total Fat: 5 g 8.38%
- Saturated Fat: 2 g 9.48%
- Trans Fat: 0 g %
- Cholesterol: 9 mg 2.87%
- Sodium: 243 mg 10.12%
- Calcium: 116 mg 11.64%
- Potassium: 275 mg 7.86%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 51 g %
- Dietary Fiber: 7 g 26.24%
- Sugar: 3 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.08%
- Vitamin C 4.93%
- Vitamin D 0.53%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
