Nutrition
My Cookbooks
E-COOKBOOKS
Scallop-and-Halibut Ceviche Salad
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 1 ¼ pounds fresh sea scallops, sliced in half horizontally and then quartered
- 1 ¼ pounds fresh skinless halibut fillet, cut into half-inch cubes
- Sea salt to taste
- 2 cups lime juice (from about 16 limes)
- 4 to 6 Serrano or jalapeño peppers, halved, seeded and finely chopped
- 2 medium shallots, finely chopped
- ? cup chopped cilantro leaves, plus more for sprinkling
- ½ cup extra-virgin olive oil
- 8 leaves Boston or butter lettuce
- 2 grapefruits (one ruby, one white), peeled and segmented
- 2 avocados, peeled and thinly sliced
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 743 % Daily Value *
- Total Fat: 78 g 120.12%
- Saturated Fat: 18 g 91.01%
- Trans Fat: 1 g %
- Cholesterol: 38 mg 12.72%
- Sodium: 642 mg 26.76%
- Calcium: 20 mg 1.99%
- Potassium: 552 mg 15.78%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 6 g 23.76%
- Sugar: 7 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 25.1%
- Vitamin C 92.27%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
