Scallop-and-Halibut Ceviche Salad

Scallop-and-Halibut Ceviche Salad

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 ¼ pounds fresh sea scallops, sliced in half horizontally and then quartered
    • 1 ¼ pounds fresh skinless halibut fillet, cut into half-inch cubes
    • Sea salt to taste
    • 2 cups lime juice (from about 16 limes)
    • 4 to 6 Serrano or jalapeño peppers, halved, seeded and finely chopped
    • 2 medium shallots, finely chopped
    • ? cup chopped cilantro leaves, plus more for sprinkling
    • ½ cup extra-virgin olive oil
    • 8 leaves Boston or butter lettuce
    • 2 grapefruits (one ruby, one white), peeled and segmented
    • 2 avocados, peeled and thinly sliced

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 743 % Daily Value *
    • Total Fat: 78 g 120.12%
    • Saturated Fat: 18 g 91.01%
    • Trans Fat: 1 g %
    • Cholesterol: 38 mg 12.72%
    • Sodium: 642 mg 26.76%
    • Calcium: 20 mg 1.99%
    • Potassium: 552 mg 15.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 6 g 23.76%
    • Sugar: 7 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.1%
    • Vitamin C 92.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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