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Savoy Cabbage Wedges With Buttermilk Dressing
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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To take this to a traditional wedge salad place, grill some thick-cut bacon and crumble it over the top.
Ingredients
- 1 small head of savoy or Napa cabbage, cut through root end into 6 wedges
- 2 tablespoons olive oil
- Kosher salt
- 2 jalapeños
- 1/2 cup buttermilk
- 1/3 cup plain whole-fat Greek yogurt
- 1/4 cup mayonnaise
- 1 teaspoon finely grated lemon zest
- 2 tablespoons fresh lemon juice
- 1 tablespoon thinly sliced chives, plus more for serving
- Freshly ground black pepper
- 1/3 cup crumbled blue cheese
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271 % Daily Value *
- Total Fat: 21 g 32.13%
- Saturated Fat: 5 g 24.16%
- Trans Fat: 0 g %
- Cholesterol: 15 mg 5.12%
- Sodium: 330 mg 13.76%
- Calcium: 191 mg 19.14%
- Potassium: 593 mg 16.95%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 4 g 17.91%
- Sugar: 10 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 49.55%
- Vitamin C 203.47%
- Vitamin D 0.9%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
