• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Savory Parmesan Cookies are perfect as an appetizer, snack or even served with your favourite stew or soup. Fast, easy & no chilling needed.

    Ingredients

    • 3/4 cup all purpose flour ((100 gram))
    • 3/4 cup grated parmesan cheese ((75 grams))
    • 1 pinch salt
    • 1-2 dashes pepper
    • 1/4 cup + 1 tablespoon butter ((cold cubed/ 70 grams))
    • 1-2 tablespoons water
    • 1 egg
    • 1 tablespoon water
    • 1-2 sprigs rosemary
    • 1-2 sprigs fresh thyme / oregano
    • various seeds
    • various herbs

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 14
    • Amount Per Serving
    • Calories: 45 % Daily Value *
    • Total Fat: 1 g 2.23%
    • Saturated Fat: 1 g 3.64%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.4%
    • Sodium: 244 mg 10.17%
    • Calcium: 40 mg 3.97%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 1.06%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.13%
    • Vitamin C 0.51%
    • Vitamin D 0.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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