- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 1 sheet prepared vegan puff pastry rolled into a 12-inch round, placed on a parchment paper-lined baking sheet and refrigerated
- 1/2 cup walnut pieces, lightly toasted and minced (divide in half)
- 3 tablespoons refined coconut oil or extra-virgin olive oil
- 2 cups sliced leeks, white and pale parts only
- 1 1/2 pounds cremini, portobello, or standard cultivated mushrooms cleaned, trimmed, and cut into thick slices
- 3 tablespoons minced fresh flat leaf parsley (divide in half)
- Sea salt
- 1 teaspoon fresh thyme leaves, minced (may use 1/2 teaspoon dried thyme, if necessary)
- 2 cloves fresh garlic, minced
- Freshly ground white pepper to taste
- 1 tablespoon walnut oil vinaigrette(Recipe below)
- 1 tablespoon freshly squeezed lemon juice
- Fine sea salt, to taste
- 1/4 cup organic walnut oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 350 % Daily Value *
- Total Fat: 31 g 48.25%
- Saturated Fat: 5 g 25.69%
- Trans Fat: 0 g %
- Cholesterol: 11 mg 3.5%
- Sodium: 38 mg 1.6%
- Calcium: 71 mg 7.13%
- Potassium: 688 mg 19.65%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 3 g 10.73%
- Sugar: 6 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 10 g
- Vitamin A 21.98%
- Vitamin C 23.83%
- Vitamin D 3.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq