Savory Breakfast Cocktail

Savory Breakfast Cocktail

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Bloody Mary fans will love this hearty drink, especially if you spike it with a dash of Worcestershire sauce or some horseradish!

    Ingredients

    • 2 stalks celery
    • 1 1/2 oz fresh spinach
    • 1 tomato (about 5 oz), cored
    • 1/2 lemon, peeled (seeded, if desired), plus lemon wedges for garnish
    • Ice, if desired

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 218 % Daily Value *
    • Total Fat: 5 g 8.37%
    • Saturated Fat: 3 g 12.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 183 mg 7.63%
    • Calcium: 406 mg 40.63%
    • Potassium: 683 mg 19.52%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 6 g 22.56%
    • Sugar: 17 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 123.37%
    • Vitamin C 72.25%
    • Vitamin D 15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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