Sauteed Potatoes with Chorizo

Sauteed Potatoes with Chorizo
Sauteed Potatoes with Chorizo
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1 tablespoon vegetable oil
    • 10 ounces Mexican pork chorizo, casings removed (see Cook's Note)
    • 1 small onion, diced
    • 1 pound red skinned new potatoes, cut into small (1/4-inch) dice, and boiled
    • Kosher salt and fresh ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 398 % Daily Value *
    • Total Fat: 31 g 47.11%
    • Saturated Fat: 11 g 53.41%
    • Trans Fat: 0 g %
    • Cholesterol: 62 mg 20.79%
    • Sodium: 1147 mg 47.81%
    • Calcium: 36 mg 3.59%
    • Potassium: 464 mg 13.24%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 3.02%
    • Sugar: 1 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0%
    • Vitamin C 11.34%
    • Vitamin D 10.81%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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