Sauteed Broccoli and Mushrooms in a Sherry Cream Sauce
Sauteed Broccoli and Mushrooms in a Sherry Cream Sauce
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  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 pound of broccoli, in small florets or sliced thinly
    • 8 ounces of baby bella mushrooms
    • 1 small shallot, minced
    • ½ cup of sherry
    • ½ cup of heavy whipping cream
    • olive oil
    • kosher salt

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 338 % Daily Value *
    • Total Fat: 25 g 38.68%
    • Saturated Fat: 14 g 71.5%
    • Trans Fat: 1 g %
    • Cholesterol: 68 mg 22.6%
    • Sodium: 876 mg 36.51%
    • Calcium: 40 mg 3.96%
    • Potassium: 57 mg 1.63%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 6 g
    • Protein: 3 g
    • Alcohol: 13 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.64%
    • Vitamin C 0.6%
    • Vitamin D 9.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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