Sauteed Asparagus with Bacon and Onions
Sauteed Asparagus with Bacon and Onions
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    A quickly sauteed asparagus with bacon and onions recipe is the perfect side dish with fresh spring asparagus.

    Ingredients

    • 1 pound of asparagus
    • 4 ounces or ¼ pound bacon or pancetta
    • 1 red onion
    • 1-2 tablespoon of olive oil
    • 1 lemon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1058 % Daily Value *
    • Total Fat: 47 g 71.65%
    • Saturated Fat: 15 g 75.4%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.54%
    • Sodium: 2371 mg 98.8%
    • Calcium: 129 mg 12.9%
    • Potassium: 916 mg 26.18%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 85 g %
    • Dietary Fiber: 15 g 61.08%
    • Sugar: 18 g
    • Protein: 75 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 68.58%
    • Vitamin C 162.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables4
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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