Sautéed Mushrooms and Sage on Toast
Sautéed Mushrooms and Sage on Toast
  • prep: 3 min
  • cook: 12 min
  • total: 15 min
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  • servings:
  • Summary

    These savory mushrooms are sautéed with sage in a garlic and white wine, and then served over crispy toast! A perfect light lunch or snack.

    Ingredients

    • 1 tablespoon olive oil
    • 2 garlic cloves, minced
    • 2 cups thinly sliced button mushrooms
    • 2 tablespoons sliced fresh sage, packed
    • 1/4 tsp. salt
    • 1/4 tsp. pepper
    • 1/4 cup dry white wine
    • 1 slice bread, toasted

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1821 % Daily Value *
    • Total Fat: 47 g 72.2%
    • Saturated Fat: 10 g 50.55%
    • Trans Fat: 0 g %
    • Cholesterol: 212 mg 70.67%
    • Sodium: 2492 mg 103.85%
    • Calcium: 320 mg 31.97%
    • Potassium: 543 mg 15.53%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 278 g %
    • Dietary Fiber: 10 g 41.56%
    • Sugar: 37 g
    • Protein: 57 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 130.07%
    • Vitamin C 12.38%
    • Vitamin D 2.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch18
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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