Sausage with Sauteed Red Onions and Thyme
Sausage with Sauteed Red Onions and Thyme
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Parsley-and-cheese sausage is available at many butcher shops, but you can also substitute any sausage you like.

    Ingredients

    • 1 tablespoon olive oil
    • 1 1/2 pounds parsley-and-cheese pork sausage
    • 4 small red onions (1 1/4 pounds), peeled and sliced into 1/4-inch-thick rounds
    • 2 tablespoons fresh thyme, leaves
    • Salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 623 % Daily Value *
    • Total Fat: 52 g 80.38%
    • Saturated Fat: 16 g 78.43%
    • Trans Fat: 0 g %
    • Cholesterol: 121 mg 40.5%
    • Sodium: 1511 mg 62.97%
    • Calcium: 168 mg 16.77%
    • Potassium: 399 mg 11.39%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 4 g 15.29%
    • Sugar: 3 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 35.48%
    • Vitamin C 47.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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