Sausage and Tortellini Soup with Spinach

Sausage and Tortellini Soup with Spinach
Sausage and Tortellini Soup with Spinach
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  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1 tablespoon olive oil
    • 1 pound hot or mild Italian sausage (3 pieces)
    • 1 onion, chopped
    • 2 garlic cloves, minced
    • 6 cups chicken broth
    • 1 bay leaf
    • 1 (9-ounce) package cheese tortellini (dried or fresh)
    • 3 ounces (3 cups) baby spinach
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 588 % Daily Value *
    • Total Fat: 27 g 41.51%
    • Saturated Fat: 5 g 26.55%
    • Trans Fat: 0 g %
    • Cholesterol: 217 mg 72.29%
    • Sodium: 600 mg 24.98%
    • Calcium: 64 mg 6.36%
    • Potassium: 534 mg 15.27%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 3.13%
    • Sugar: 0 g
    • Protein: 75 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 31.69%
    • Vitamin C 11.31%
    • Vitamin D 2.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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