Sausage and Eggplant Stew

Sausage and Eggplant Stew
Sausage and Eggplant Stew
  • prep: 12 min
  • cook: 4 hr 18 min
  • total: 4 hr 30 min
Print Save
  • servings:
  • Summary

    Bring out your slow cooker for Sausage and Eggplant Stew. Offer a salad and crusty bread on the side, or serve Sausage and Eggplant Stew over cooked rigatoni.

    Ingredients

    • 1 tablespoon olive oil
    • 2 pounds Italian sausages, cut into chunks
    • 1 pounds large onion, finely chopped
    • 2 pounds cloves garlic, finely chopped
    • 2 pounds medium eggplants (about 2 lb. total), ends trimmed and cut into 1-inch chunks
    • pounds Salt
    • 1 pounds 15-oz. can diced tomatoes
    • 1/4 cup finely chopped fresh basil leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 662 % Daily Value *
    • Total Fat: 40 g 61.92%
    • Saturated Fat: 14 g 71.6%
    • Trans Fat: 0 g %
    • Cholesterol: 62 mg 20.67%
    • Sodium: 23110 mg 962.92%
    • Calcium: 754 mg 75.38%
    • Potassium: 1247 mg 35.64%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 75.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 84 g %
    • Dietary Fiber: 42 g 166.02%
    • Sugar: 7 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.13%
    • Vitamin C 22.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE