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Sausage and Egg Breakfast Burritos
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 6 Tablespoons butter
- 1 32 ounce package frozen square hash browns country-style
- 1 16 ounces pound hot Jimmy Dean pork sausage
- 6 eggs
- 1 4 ounce can diced green chilies
- 1 15 ounce can Stokes green chili (or some other brand green chili)
- 6-8 slices of thick bacon (cooked until crispy (optional...we added it this time and it was tasty))
- 1 1/2 cups shredded cheddar cheese
- 10 large tortillas or more small ones
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 169 % Daily Value *
- Total Fat: 15 g 22.59%
- Saturated Fat: 9 g 43.47%
- Trans Fat: 0 g %
- Cholesterol: 41 mg 13.81%
- Sodium: 324 mg 13.51%
- Calcium: 125 mg 12.53%
- Potassium: 49 mg 1.39%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.79%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.47%
- Sugar: 0 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.7%
- Vitamin C 4.43%
- Vitamin D 0.21%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq